Turn to the experts – go to reputable websites, such as the World Health Organization, your national health authority and the European Commission. When you open Stay Focused, youll see a list of all the apps you can block. With this app, you can select the apps you want to limit, blocking them for minutes or hours at a time. Check the publication date of the article and check if the timeline it refers to makes sense. Stay Focused is an app for improving your concentration by blocking any apps that cause you to spend too much time on your smartphone. Check the date– some news outlets re-publish old posts or promote old news as current stories. Photo search – is the news you are reading accompanied by a photo that strikes you as out of context? Run an online search, it might be your clue towards figuring out that this is an example of misinformation. Check the sources– is any other news source reporting on the same thing? How many sources does the story quote? Look around – is the website trustworthy? Check the website’s about page, mission and contact info. This entire interval of 30 minutes is referred to as a Pomodoro. You have to divide your work into chunks of 25 minutes followed by 5-minute breaks. Time management is simplified with the help of this technique. Be mindful– fake news will often tell you what you want to hear with clickbait headlines. The Pomodoro technique is a time management technique to help people work efficiently with the time they have in hand. Although fake news hardly is a new phenomenon, the critical point to consider is that social media spreads disinformation at an unprecedented speed and reaches wider audiences far beyond the traditional limitations of distance. More specifically, the stress associated with the pandemic uncertainty can be easily exacerbated through fake news, which finds a fruitful ground in the era of social media. And while adequate information is seen as positive in a time of crisis boosting their sense of belonging, the increased use of social media onboard hides a red zone: dangerous misinformation. In a time when thousands of seafarers are trapped on ships due to travel restrictions in breach of their labor rights, increased connectivity is seen as positive for seafarers’ mental health enabling them to keep in touch with their beloved ones. Before we press share, we should take a moment to pause. Similarly, a student in military service may need to start and stop periods of study based on their cycles of leave from active duty or even while they are. Whether we are forwarding a message, retweeting a story or getting riled up watching a video in our feed.
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